Workouts for Women: 2 Books in 1: Strength Training and Yoga for Beginners by Jennifer Smith & Hailey Jackson

Author:Jennifer Smith & Hailey Jackson [Smith, Jennifer]
Language: eng
Format: azw3
Published: 2021-03-20T16:00:00+00:00

Nutritional Information (Per Serving)

Calories: 228

Fat: 20.9 g

Sat Fat: 2.1 g

Carbohydrates: 6 g

Fiber: 3.1 g

Sugar: 1.1 g

Protein: 8.2 g

Cinnamon Fruit Salad

Yield: 4 servings

Ingredients:

2 bananas, sliced

1 cup blueberries

1 cup strawberries, sliced

1 cup red grapes

1 cup green grapes

2 cups watermelon, cubed

1 apple, cored, peeled, and chopped

2 tablespoons fresh lemon juice

1 tablespoon cinnamon

Directions:

1. Combine all the fruits together in a large bowl and mix. Squeeze the lemon juice over all the fruits and mix again.

2. Allow the fruits to chill for at least 30 minutes so all the flavors can combine.

3. Sprinkle the cinnamon over the top and enjoy.

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